Betterhelp Vs Talkspace Reddit – Online Now

 

experience with the online therapy apps …Betterhelp Vs Talkspace Reddit…talk and hope space if you do not know me my name is Chelsea and this is my really first video on my channel where I plan to speak about psychological health related subjects so if that sounds like something that you ‘d have an interest in then please think about subscribing so initially I’m gon na discuss what assistance and talk space actually are so these are both apps where you can receive online treatment through either your phone or your computer the approach of treatment that’s used through these apps are texting voice messaging or video chat so when you go through the survey and you select a therapist you have access to a private chat room with them 24/7 apps like and talk area can

actually help individuals who may not have insurance people who may have a agoraphobia or experience triggers beyond the house individuals who do not have a vehicle and can’t commute to a therapist or those who are just more comfortable at home in their own setting and then that would help them to open up to the therapist a lot more than face-to-face treatment

would so now I’m going to go into my individual experience with each app on butter assistance you can get private teen or couples counseling the expense is 40 to 70 dollars a week which’s billed monthly it depends on what kind of counseling you get the couples therapy is going to be a bit more pricey than specific so that’s kind of how they scale it so during the time that I was on health I had three different therapists if you get a therapist that you do not believe is an excellent suitable for you you can request a counselor change which I would extremely advise if you don’t like your counselor it’s extremely crucial to get someone that you connect with and somebody that is in fact there to help you the very first counselor that I had on was a lady she appeared incredibly sweet initially she was asking me concerns why I was there what I desired help with and I was informing her that I just desired help with my general anxiety and that my

anxiety attack were getting way even worse so I really desired assist with that she first suggested a couple of different coping strategies that we could attempt things like meditation and mindfulness and while those are great techniques for many individuals those are just things that have not worked for me in the past possibly since I have not provided enough of a try or provided sufficient time but practicing meditation makes me so anxious I can not sit still my mind won’t stop racing I can’t do it however I informed her this I described to her that those are things that I’ve attempted and they simply didn’t work for me so she reacted and stated well if you have actually currently attempted whatever I can’t help you so I requested a counselor change Betterhelp Vs Talkspace Reddit