Betterhelp Vs Headway – Online Now

 

experience with the online therapy apps …Betterhelp Vs Headway…hope and talk area if you do not know me my name is Chelsea and this is my extremely first video on my channel where I plan to discuss mental health related topics so if that seems like something that you ‘d be interested in then please consider subscribing so first I’m gon na discuss what help and talk space in fact are so these are both apps where you can get online therapy through either your phone or your computer the technique of therapy that’s used through these apps are texting voice messaging or video chat so once you go through the questionnaire and you pick a therapist you have access to a private chat room with them 24/7 apps like and talk area can

really assist individuals who might not have insurance people who may have a agoraphobia or experience triggers outside of the home people who don’t have a vehicle and can’t commute to a therapist or those who are just more comfortable in your home in their own setting and then that would help them to open up to the therapist a lot more than in person therapy

would so now I’m going to enter into my personal experience with each app on butter aid you can get specific teen or couples counseling the cost is 40 to 70 dollars a week and that’s billed regular monthly it depends on what type of counseling you get the couples therapy is going to be a bit more pricey than specific so that’s kind of how they scale it so during the time that I was on health I had 3 different counselors if you get a therapist that you don’t think is an excellent suitable for you you can ask for a counselor change which I would extremely recommend if you don’t like your therapist it’s extremely crucial to get somebody that you connect with and somebody that is really there to help you the very first therapist that I had on was a female she appeared super sweet at first she was asking me questions why I existed what I desired assist with and I was telling her that I simply wanted help with my basic anxiety which my

anxiety attack were getting way worse so I really wanted assist with that she initially recommended a few different coping methods that we might attempt things like meditation and mindfulness and while those are excellent strategies for so many people those are simply things that have actually not worked for me in the past perhaps because I have not provided enough of a shot or provided enough time but meditating makes me so distressed I can not sit still my mind will not stop racing I can’t do it however I informed her this I explained to her that those are things that I’ve attempted and they simply didn’t work for me so she responded and stated well if you have actually currently attempted whatever I can’t assist you so I requested a counselor modification Betterhelp Vs Headway